Spanish-inspired · Fish

Cod & chorizo stew

Flaky cod and creamy butter beans in a rich tomato broth, with smoky chorizo and sherry vinegar for depth.

  • Serves 2
  • About 1¼ hours
  • Main course
Cod and chorizo stew with butter beans, red pepper and parsley

Ingredients

  • 2 tbsp olive oil
  • 1 large onion, very finely diced
  • 1 red pepper, finely diced
  • 4 garlic cloves, finely chopped
  • 200g cooking chorizo, diced
  • 1 tsp smoked paprika
  • 1 tbsp tomato purée
  • 150ml dry white wine
  • 1 × 400g tin chopped tomatoes
  • About 300ml fish or chicken stock
  • 2 bay leaves
  • Pinch of chilli flakes (optional)
  • 4 cod or hake fillets, cut into large chunks
  • 1 × 400g tin butter beans, drained
  • Small bunch of parsley, chopped
  • 1–2 tsp sherry or red wine vinegar
  • Salt and black pepper

Method

  1. Heat the olive oil over a medium-low heat. Add the onion, pepper and a pinch of salt. Cook for 15–20 minutes until very soft.
  2. Add the garlic and cook for 1 minute.
  3. Add the chorizo and cook for 5–7 minutes until it releases its oils.
  4. Add the smoked paprika and tomato purée. Cook for 2–3 minutes until slightly darkened.
  5. Pour in the wine and reduce by at least half.
  6. Add the tomatoes, stock, bay leaves and chilli flakes. Simmer uncovered for 20–30 minutes until slightly thickened.
  7. Add half the beans, mash them lightly into the sauce and simmer for 5 minutes.
  8. Season the fish and nestle it into the stew. Simmer gently for 5–7 minutes without boiling or stirring.
  9. Add the remaining beans, parsley and vinegar. Check the seasoning and serve.

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